Apologies for my recent absence. Unfortunately my partner recently had an accident which resulted in him needing surgery. To cut a very long story short he's now home and recovering, though still in a lot of pain. Sometimes blogging has to take a back seat for a while.
But I wanted to stop by quickly to share some good news with you. If you're watching the Wimbledon final today this is what you'll want to know. And it's simply this. Strawberries and cream are low FODMAP!
Yes you read that right. Monash gives the green light to a portion of up to 10 medium strawberries and up to half a cup (125ml) of whipped cream, though if you are particularly sensitive to lactose you might prefer to opt for a lactose free cream. Either way it's good news for summer and for tennis fans.
'Til next time Fodmappers - Stay Fabulous
Very good news. Will be good with gluten free cake and berries.
ReplyDeleteor with gluten free chocolate biscuits .. my latest 'thing'. ;)
DeleteSorry to hear about your partner's recent surgery. Hope recovery is going well and thank you for posting this in a time of undoubtable chaos. :)
ReplyDeleteThank you Sarah. He's coming along well but it is going to be a while until things are back to normal. Really appreciate your kind message.
DeleteYEAH!!! A big thumbs-up to strawberries + cream, then!
ReplyDelete